{"id":9679,"date":"2017-09-18T14:11:55","date_gmt":"2017-09-18T17:11:55","guid":{"rendered":"http:\/\/www.cintamani.com.br\/loja\/?post_type=glossary&#038;p=9679"},"modified":"2022-06-06T16:54:18","modified_gmt":"2022-06-06T19:54:18","slug":"mudra","status":"publish","type":"post","link":"https:\/\/www.cintamani.com.br\/loja\/mudra\/","title":{"rendered":"Mudra"},"content":{"rendered":"<p><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><a href=\"http:\/\/www.cintamani.com.br\/loja\/wp-content\/uploads\/2017\/09\/39_tengyi_chagya.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-9709\" src=\"http:\/\/www.cintamani.com.br\/loja\/wp-content\/uploads\/2017\/09\/39_tengyi_chagya-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.cintamani.com.br\/loja\/wp-content\/uploads\/2017\/09\/39_tengyi_chagya-150x150.png 150w, https:\/\/www.cintamani.com.br\/loja\/wp-content\/uploads\/2017\/09\/39_tengyi_chagya-300x300.png 300w, https:\/\/www.cintamani.com.br\/loja\/wp-content\/uploads\/2017\/09\/39_tengyi_chagya.png 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Mudra<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0 (<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">s\u00e2nscrito:<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0&#8220;selo&#8221;, &#8220;marca&#8221;, ou &#8220;gesto&#8221;;\u00a0 <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">tibetano<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">:\u00a0 <\/span><\/span><span lang=\"bo\" xml:lang=\"bo\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0f55\u0fb1\u0f42\u0f0b\u0f62\u0f92\u0fb1\u0f0b<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">,\u00a0 <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">THL<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">:\u00a0 <\/span><\/span><i><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">chakgya<\/span><\/span><\/i><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ) \u00e9 um gesto simb\u00f3lico ou ritual.<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0Enquanto alguns mudras envolvem todo o corpo, a maioria \u00e9 realizada com as m\u00e3os e os dedos. <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0Estes gestos, quando usados com a vis\u00e3o correta, durante a pr\u00e1tica de medita\u00e7\u00e3o, s\u00e3o tidos como um selo, o que garante a efic\u00e1cia da aspira\u00e7\u00e3o meditativa.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Existem 108 mudras que s\u00e3o usados \u200b\u200bem <\/span><span style=\"vertical-align: inherit;\">rituais <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">t\u00e2ntricos.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">No\u00a0 <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">yoga<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, os mudras s\u00e3o usados \u200b\u200bem conjunto com\u00a0 <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">pranayama<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0(exerc\u00edcios de respira\u00e7\u00e3o <\/span><span style=\"vertical-align: inherit;\">y\u00f3guicos<\/span><span style=\"vertical-align: inherit;\">), geralmente sentados em\u00a0<\/span><span style=\"vertical-align: inherit;\">pose de <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Padmasana<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">,\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sukhasana<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0ou\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vajrasana<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, para estimular diferentes partes do corpo envolvidas com a respira\u00e7\u00e3o e afetar o fluxo de\u00a0 <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">prana<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0no corpo.<\/span><\/span><\/p>\n[products_slider title=&#8221;&#8221; per_page=&#8221;12&#8243; featured=&#8221;no&#8221; latest=&#8221;no&#8221; best_sellers=&#8221;no&#8221; on_sale=&#8221;no&#8221; orderby=&#8221;menu_order&#8221; order=&#8221;desc&#8221; layout=&#8221;default&#8221; category=&#8221;livros, &#8221; ]\n","protected":false},"excerpt":{"rendered":"<p>Mudra\u00a0 (s\u00e2nscrito:\u00a0&#8220;selo&#8221;, &#8220;marca&#8221;, ou &#8220;gesto&#8221;;\u00a0 tibetano:\u00a0 \u0f55\u0fb1\u0f42\u0f0b\u0f62\u0f92\u0fb1\u0f0b,\u00a0 THL:\u00a0 chakgya ) \u00e9 um gesto simb\u00f3lico ou ritual.\u00a0Enquanto alguns mudras envolvem todo o corpo, a maioria \u00e9 realizada com as m\u00e3os e os dedos. \u00a0Estes gestos, quando usados com a vis\u00e3o correta, durante a pr\u00e1tica de medita\u00e7\u00e3o, s\u00e3o tidos como um selo, [&#8230;]<\/p>\n","protected":false},"author":19560,"featured_media":9707,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[451],"tags":[],"class_list":["post-9679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultura-budista"],"_links":{"self":[{"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/posts\/9679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/users\/19560"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/comments?post=9679"}],"version-history":[{"count":1,"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/posts\/9679\/revisions"}],"predecessor-version":[{"id":90215,"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/posts\/9679\/revisions\/90215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/media\/9707"}],"wp:attachment":[{"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/media?parent=9679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/categories?post=9679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cintamani.com.br\/loja\/wp-json\/wp\/v2\/tags?post=9679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}